Mindful Parenting Issue 1 - You First past-issue Be inspired to slow down

Be inspired to slow down and take a more mindful approach to living by having Breathe Issue 12 delivered straight to your door

warm your body with Betül Tunç’s seasonal recipes

Life’s big epiphanies and the little lifts are always around the corner

we talk artistic expression and battling creative block with three amazing artists

find the best treatments for radiant skin

Mindful Parenting Issue 1 - You First past-issue Be inspired to slow downIn our launch issue of Mindful Parenting, enjoy feature articles written by parenting experts like Maggie Dent, Rebecca Sparrow and Shevonne Hunt that focus on building and nurturing relationships, exploring emotional intelligence and resilience, coping with the often unrealistic expectations placed on parents in the modern world, and tips and ideas for creating nurturing self care practices. Plus joyful activities like mindful colouring, memory